Eating a healthy diet doesn’t have to mean starvation, deprivation, or never having dessert again!
There are so many delicious recipes out there made from wholesome ingredients that not only look amazing but tick all the boxes for maintaining your health goals and supporting your body's nutrition needs.
As a general guide, food to enjoy includes: fresh vege sticks, pretzels, rice crackers, hummus, tzatziki and beetroot dip, fresh quiches, and fresh fruit.
Foods to limit include: creamy dips, pies & sausage rolls, chips & corn chips, lollies & chocolates, cakes & ice cream.
Remember, quality of life is important. It is not about deprivation or guilt, it is about making healthy conscious choices.
Here is my Holiday Selection for you to try!
Warm Sweet Potato and Beetroot Salad
Bruschetta Salad with Seed Bread Croutons
Crunchy Roast Potato Salad
I Quit Sugar
Lentil, Roast Pumpkin and Ricotta Open Pies
Roast Turkey with Quinoa and Celery Stuffing
Vegan Red Lentil Nut Roast with Hot Cranberries
My Vibrant Kitchen
Grain Free Steamed Christmas Puddings
Christmas Chocolate Log
The Wholefood Collective
Nutty Apple Coconut Crumble
Not So Naughty Treats
Gluten Free Mince Pies
Healthy Chocolate Crackles
Cranberry and Pistachio Bliss BallsWholefood Simply
From my family to yours may your Christmas be blessed with love, laughter and special memories to treasure.